Find clarity and confidence in a single, focused session.
Sometimes, all it takes is one meaningful conversation to create a sense of clarity and forward movement. When life feels tangled or uncertain, taking a moment to pause and reconnect with yourself can spark fresh perspectives and new ease.
These personalised 1:1 sessions are designed to help you reconnect with yourself, explore what’s feeling stuck and take intentional steps towards alignment and ease.
Book a session
A personalised, 1:1 mentoring session is for you if…
- You’re navigating a decision, challenge or transition and need space to find clarity.
- You’re seeking fresh perspectives in your life, work or creative projects.
- You’d like to experience the benefits before exploring a deeper mentorship.
A safe, supportive space to pause and be present.
Through body-based practices and gentle reflection, we’ll explore your current challenges, uncover new perspectives and create a path forwards that feels grounded and aligned.
These sessions are a chance to exhale, pause the noise and return to yourself. You’ll leave feeling clear, energised and ready to take your next step.
You’ll receive:
Personalised mentoring
A 60-minute session tailored to your unique needs, blending emotional, somatic and practical support.
Follow-up notes
Notes, reflections and gentle prompts to help you integrate insights and continue exploring with clarity and confidence.
If you’re ready to reconnect with your inner wisdom, let’s create a moment of ease and clarity together.
Book a session
Testimonials
“Shannon offers a clear, grounded container for sessions, which gives me a sense of being able to drop in and feel held in her warm, nourishing presence. I really appreciate her gentle guidance and prompts for somatic explorations, and the spaciousness she creates in our sessions to slow down, be present to my inner experience and explore what is arising in my internal landscape. Shannon has been such a kind and caring witness to my process, and I leave sessions with her feeling affirmed and supported to explore my next steps.”
– Rachel Lee, somatic practitioner and astrologer
“Being in your presence is like being wrapped in a security blanket. You have such a natural gift for creating a calm and open space, and you really cut through all my mental clutter with grace and kindness so that I could see more clearly what it is I want and need. … I came away with heaps of things to action, as well as some new perspectives about how I am in the world, and some strategies to understand myself better.”
– Cat Brindley, artist
“I feel so fortunate to have met Shannon, sometimes the universe delivers at the perfect moment. Shannon’s beautiful, gentle nature has been just what I needed. As my creative mentor she has guided me around stumbling blocks that were standing in the way of realising my potential as a full-time maker and a confident artist.”
– Sally Smith, ceramicist
Hello, I’m Shannon,
A somatic guide and creative mentor dedicated to helping you reconnect with your inner wisdom and most aligned path.
Blending somatic practices, creative insights, and modern neuroscience, I meet you where you are to offer personalised support that feels grounded and deeply nourishing.
Our work isn’t about fixing or forcing but gently uncovering what’s already within you. Like tending a garden, we clear what feels stuck, nurture what’s ready to grow and create space for fresh possibilities to emerge.
Together, we’ll move forwards with ease and purpose, and a renewed trust in the quiet wisdom that guides you towards meaningful change.
Common Questions
What happens after I book?
Once you book, you’ll receive a confirmation email with all the details, including a link for our video call. A reminder email will also arrive 24 hours before our session.
Do I need to prepare anything?
When booking, you’ll have the chance to share what’s on your mind and heart so we can make the most of our time together. There’s no need to prepare anything else and you’re welcome to come exactly as you are, whether you have a clear focus or just a sense that something needs attention.
What’s included in the session?
In our 60 minutes together, you’ll receive personalised support tailored to your needs, blending somatic practices, creative insights and practical guidance. After our session, I’ll send you follow-up notes with reflections, prompts and any co-created next steps to help you carry the clarity forwards.
Do I need a private space for our session?
Yes, I encourage you to choose a quiet, private space where you feel comfortable and free from interruptions. This will allow you to settle in, explore openly and connect deeply with yourself without distraction. Think of it as creating a little sanctuary – a cosy, peaceful corner to pause, breathe and connect.
Is one session enough?
For many, a single session offers the clarity, ease or fresh perspective they need to move through a current challenge or sticky situation. If you’d like deeper support, you’re welcome to book additional sessions or explore my 4-month mentorship, Emergence.
What if I need to reschedule?
I understand that life can bring surprises. If something comes up, just let me know at least 24 hours before our session, and we’ll find a new time that suits us both.